I am a thirty something year old mother of three lively kids. We have three dogs and along with my husband we keep the household ticking over, the kids and pets fed, play taxi for the kids hobbies and hectic social lives and we both run a family business. That’s it – that’s my list of excuses as to why I piled all that weight gain over the years, why I was eating an un-healthy diet, why I was tired all the time and why my moods were all over the place. I needed help.
Since beginning with FgFit I’ve made great progress – more than I had imagined if I’m honest. I have lost 28 lbs. weight, gained 3 lbs of muscle have lowered my body fat 11% and dropped 4 dress sizes. I’m more focussed in life in general, less stressed, feel more energetic and all round I’m happier.
I am still a work in progress and while I might not be there yet I am a hell of a lot closer than I was yesterday and I know I will continue to improve. I cannot thank FgFit enough for their commitment and friendly, professional and dedicated approach to personal training.
I would highly recommend Fgfit it really is an investment in yourself. Also, be prepared to put in the effort yourself, Fgfit will give you the winning formula and encourage and guide you every step along the way but you need to deliver on your side of the bargain!