KIDS PROGRAM.

We get kids moving through games, challenges, and workouts they love.

what you'll get:

CONFIDENCE

FGFIT kids can expect to develop increased self-esteem, accountability and self-confidence, which will provide an experience that prepares them for the challenges they will encounter through adolescence!

TEAMWORK & LEADERSHIP

Group classes introduce teamwork through team training and partner workouts. Fitness is introduced as games to teach kids leadership through real world activities.

STRENGTH

It is our belief that strength is taught through foundational movements! Quality of Movement before Intesity!

HEALTHY HABITS

Making our fitness programs fun allows for kids to create healthy habits!

A STRONG KID IS A SAFE KID.

Improving fundamental movement skills and self-confidence for athletes ages 7 thru 15!

Whether they play sports or have never set foot on a field, your KIDDOS will love this program!

Through our world class training and education, young athletes can expect to increase self-confidence while improving upon many physical skills including movement mechanics, strength and balance, reaction time, coordination, and overall fitness.

Here At FGFIT Inc. , it has always been our belief to educate and teach proper technique to athletes right from the start, as the benefits can be lifelong. Not only will this help to prevent risk of future injury, but instills a strong physical foundation from the start which all other exercise and sporting movements can be developed.

INVEST IN YOU.