P: 1-810-673-3355
E: fgcrossfit@gmail.com
FGFIT Inc. Home of First Generation CrossFit3519 Vandyke, Almont MI 48003 Suite B1-810-673-3355
FGFIT Inc. Home of First Generation CrossFit Romeo407 E St Clair St, Romeo, MI 480651-810-673-3355
Posted on December 31, 1969
Join us to commemorate an American Hero, Michael P. Murphy this Memorial Day!
"Murph"
For Time:1 mile run100 Pull-ups200 Push-ups300 Squats1 mile run