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FGFIT Inc. Home of First Generation CrossFit
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Posted on December 31, 1969

Paleo Challenge Progress

The Paleo Challenge is well underway. Please remember to keep writing everything down in your journal, tracking your daily points, eating some delicious Paleo food, and WODing each week!  


It sounds like there has been lots of success but so far our biggest competition is Rob!  His dedication to the Paleo diet along with lots of CrossFit classes has left him more fit than ever. He even says it's easier to do pull ups now that he's 10 pounds lighter!  Keep up the good work Rob!


Here's a recipe for Paleo Omelet Muffins that are great hot, right out of the oven or cold and on-the-go!  Feel free to experiment with different Paleo ingredients that you love!
Get the Paleo Omelet Muffin Recipe

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