P: 1-810-673-3355

FGFIT Inc. Home of First Generation CrossFit
3519 Vandyke, Almont MI 48003 Suite B

Brenna Medley


Applied Science


Certfied Personal Trainer

CFL1 CrosFit Trainer

Certified CrossFit Olympic Lifting Instructor

CPR and AED Certified


• Motivation and Inspiration 
• Weight loss/maintenance fundamentals and habits
• Goal setting and achieving

• Goal setting and achieving

Philosophy on Exercise and a bit about ME!

Health & Wellness is my passion along with helping others with their personal journey to complete Health & Wellness. We all arrive here for one reason or another and my reason is to live a long healthy life enjoying my children without the side effects of getting old. Live long and Strong!

Interests & Hobbies
• CrossFit
• Hanging out with my family and friends