P: 1-810-673-3355

FGFIT Inc. Home of First Generation CrossFit
3519 Vandyke, Almont MI 48003 Suite B

Rob Bielby



I spent a lot of time in school...(B.A. Political Science, B.A. Psychology, M.A. Political Science, M.A. Higher Education, Ph.D. (ABD; all but dissertation) Higher Education)



CrossFit Level One Trainer

American Heart Association CPR/AED



Bodyweight movements



About Me

I’m now the proud father of 3 kids: Charlotte (4), Orson (2), and Montgomery (3 months). My everyday is crazy. In addition to coaching fitness because I love it, I’m also VP of Analytics and Insights for a higher education consulting firm.


Are you going to like me more than Anthony?: Without a doubt.


Am I as nice as Nicole?: Don’t be silly.


Am I going to make this hurt?: Yes, but only in a way that you’ll thank me for in the future.


Philosophy on Exercise and Well-Being

I first started Crossfit when I hit 200 lbs sitting behind a desk drinking soda every day. My daughter was born and I decided that I needed to make a change if I wanted to be able to run around with my grandkids someday. Everyone looks to fitness to become a bigger, stronger, faster, or healthier (read “better”) version of themselves and I LOVE helping bridge that gap by meeting you where you are and showing you that you can do more than you imagined possible.


Interests & Hobbies

Fitness is my primary hobby. I read about it, we are constantly building on our home gym, and my wife and I work out together as much as we can.


After parenting, work, fitness, and general survival, Netflix and sleep get the remaining time that I have left.