P: 1-810-673-3355

FGFIT Inc. Home of First Generation CrossFit
3519 Vandyke, Almont MI 48003 Suite B

Anthony Medley


Bachelors in Business Leadership/Management



CF-L1 CrossFit Trainer

USAW L1 Trainer

CPR and AED Certified

Certified Precision & Sports Nutritionists


• Body transformation 
• Strength and mass gains
• Sport specific conditioning
• Speed, Agility & Conditioning

• Weight loss

• CrossFit
• Personal Training
• Programming

Philosophy on Exercise and a bit about ME!

My love for fitness comes from my love for my wife and kids. I enjoy being outdoors with my family and friends and being in shape is the only way to enjoy the great outdoors. Whether it be a CrossFit competition, an all-day GORUCK or just a 5k with the family I am always in for something.